Luv Coach Q&A: Luv on the Rocks!

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I think my relationship is in trouble. The only time my girlfriend really stresses seeing me or wanting to have sex is when I am at work, and she asks me to get off work. She still asks if there is anyone else or if I am talking to anyone. I am off on the weekends and sometime I may not hear from her. I am getting to the point where I am not going to ask her to spend time with me when I'm off. I love her with all my heart. What should I do?

It sounds like you and your girlfriend are experiencing communication break down. You both have very specific needs that have to be fulfilled for each one of you to feel loved in this relationship. In order to communicate these needs both of you have to honestly and openly connect. Sit down facing each other with your legs and your hands touching, and take the time to look into each others eyes. Stay present and just sit with each other for a moment taking each other in with your eyes. Ask her what she needs from you, and then just listen. Each time she explains a little, you are going to repeat back to her what she just said: "So what I hear you saying is..." repeat what she said to you then ask "have I got you?" If she says yes, then ask her "Is there more?" Continue doing this over and over with her speaking and you repeating until she says there is no more. When you repeat her words make sure to let them go through your heart on their way out of your mouth. When she is done, switch sides and let her know what you would like to share with her, and have her repeat your words. This is a wonderful technique that will help you to take the steps to reconnect on a deeper, more intimate level, so avoid defending or explaining your behavior and choices. Take this opportunity to truly hear what your partner is saying and experience your relationship in a new way.


My husband and I have been married for 8 years and during that time he has had inappropriate relationships with 3 women that I found out about. So far I have not been able to prove that it has gone beyond emotional affairs. Each time I find out about them it tears my soul apart. He promises, cries, begs, and denies that it will never happen again, and then it does. It seems as though I'm in pain all the time. I've stopped eating and my self esteem has fallen drastically. I caught him just 2 weeks ago leaving his mothers house with his so called friend at 5:00 in the morning. His inappropriate relationships consist of frequent phone calls and text messages when I'm not around; going out with the women; and most of all, secrecy. I don't know what to do. We have a son who adores him. How can I convey to him that these relationships tear my very being apart and damage our relationship that he claims is so important to him?


An affair is any intimate activity between two people that breaches the trust of a partner, so whether it is emotional or physical, it is still an affair. It sounds like your husband is engaging in the thrill affair. The illicit nature of the affair brings with it an adrenaline rush, and when you add to that the excitement of sex with someone new and the infatuation of a fresh relationship, you end up with an irresistible thrill affair. The real issue for you is that your husband does not respect or adhere to your boundaries, and is unwilling to put his family above his own personal thrills. His behavior and choices are damaging your mental, emotional and physical health, and you may not realize it, but his actions are detrimental to the development of your son. It is time to send a clear message to your husband. Sit him down and tell him how his choice to cheat has destroyed the bond of marriage, and that his promiscuous choices are a danger to you and your son. His lies, cheating, denying, and promises to quit are the sign of someone who does not walk the talk and cannot be trusted to keep their word. Since he cannot live within the boundaries and requirements you two established for your family, you can no longer continue living in this place of pain. Let him know that he has one week to move out of the house. If he claims he will clean up his act and you want to stay with him then you must attend couples intimacy and reconnection to work on your relationship. I recommend Adventures in Intimacy (http://www.hedyyumi.org/workshops/index.php). It is time to turn your attention to taking care of yourself and your son. It is your choice to be happy in this life, so don't allow the anchor of infidelity to drown you.

The College Survival Guide

    A Fridge
    Regardless of whether you have a wonderful sized meal plan, your fridge may come in handy with leftovers or when you feel like stocking it with bottled drinks.

    Computer
    The convenience of a computer is essential when sending your kids off to college. Forget the hike to the computer lab across campus students need a computer in the comfort of their room. A printer comes in handy as well. Depending on whether your child plans to carry his laptop around campus, you might opt for a desk top since they're lighter on the pockets.

    Snacks
    You will surely survive with off of a meal plan but it doesn't hurt to stock up on snacks when you don't feel like leaving your dorm room. Bottled water, pop corn, cereal and Ramen noodles are all low budget snacks to stock up on. Just be weary of the freshman 15.

    Things from home
    Some college students suffer from homesickness the first year. It's best to surround yourself with things like photos of the family, pillows or even stuffed animals. Anything that reminds your child of home.

    MP3 Player
    With all the stress that comes from school and exams, sometimes it's nice to block out the chaos in your life and even your roommate with music. It's nearly impossible to find students walking to class who aren't jamming to tunes.

    Budget
    Students who enter college often come in at the ripening age of 18. A great time for credit cards. Parents beware, your child may end up ruining their credit at a young age

    Alarm Clock
    When you're in college you don't have the luxury of getting awaken by your parents. It's now your responsibility to get to class on time so alarm clocks are a must. But keep your roommate in mind. You shouldn't wake him up ever morning with a blow horn alarm.

    Cleaning supplies
    Now you don't necessarily need to bring in the rubber gloves, mop and gas mask but it doesn't hurt to bring along Clorox all purpose wipes for spills or dust. Vacuums and brooms come in handy too depending if you have a carpeted dorm.

    Bedding
    What most parents aren't aware of is that most college beds are twin sized but extra long and require special sheets. When shopping keep your eye open for sheets that clearly state 'extra long' or else your child may come up short.

    Shower shoes
    You really don't know what some people do in the shower these days. College showers are known to be creeping with germs so spare yourself the fungus and purchase flip flops for the shower. You'll thank us later!

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